April Boot Camp!
April 24, 2008 by PFI
We have had such a great time this week- between Speed and Agility training in the park on Monday, the pool on Tuesday, and the adventure course on Wednesday it’s definitely hard to pick a favorite from this week! Boot Camp week always starts out with a little bit of nervousness- everyone is so focused on taking the NSCA exam, but the students quickly realize that there is so much more to the week than the test. If there was just one thing that I could recommend for every student to bring to boot camp, it would be an open mind. Not everything that we do and say at boot camp is going to fit with your training philosophy, but take the things that make sense to you and use them in your practice. Use this as an opportunity to challenge yourself and challenge your knowledge- that is the best way to grow as a personal trainer, and as an individual.
